Pork and Bok Choy Stir-Fry


Pork and Bok Choy Stir-Fry recipe

Every two weeks Bill and I get lettuce greens from our local CSA—all year ’round. Usually the day before delivery our farmer emails our CSA group about any extra produce she has, and we often take her up on it. When bok choy was on the list recently, I knew I had to make a stir-fry. We used the entire head in one meal, and it was so tasty—especially knowing it was freshly grown and harvested about ten miles from where we live.

Local, organic bok choy

To make this recipe, I browned a half pound of ground pork in a wok. (I also put some white rice on the stove to cook so it would be ready when the stir-fry was done.)

Browning ground pork

I removed the meat, then threw some sliced garlic and a 1/2-inch slice of fresh ginger (peeled) into the wok with safflower oil on medium-high heat until fragrant.

Garlic and ginger in oil

Meanwhile, I chopped a bunch of green onions and the bok choy so they were ready to throw in, separating the thicker pieces from the stem of the bok choy.

Sliced green onions

Chopped bok choy

I removed the garlic and ginger and added a pinch of red pepper seeds, then quickly sautéed the bok choy stem pieces for a minute or two.

Green onions

Then I added the green onions and the leafy parts of the bok choy, stir-frying for another minute. I added about a 1/2 cup of chicken stock mixed with a 1/2 teaspoon of arrowroot to thicken it. (Arrowroot is a good substitute for cornstarch if you’re allergic to corn.)

Green onions and bok choy

At the end, I mixed in the pork, then served it over rice. Filling, delicious, and healthy.

Pork and Bok Choy Stir-Fry recipe

For a vegetarian option, omit the pork and add cashews or peanuts at the end and substitute vegetable broth or water for the chicken stock.

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5 responses to “Pork and Bok Choy Stir-Fry

  1. Super dish … I think peanuts would go well *with* the meat instead of a substitute. I may steal this idea but use thin slices of pork tenderloin 🙂

    • Great suggestion to add peanuts *with* the meat! Feel free to steal….that’s what blogging is all about! I think it would be great with other cuts of pork, as well as beef. I checked out your blog and wonder what it would be like to live so close to the Arctic Circle. What do you do for produce so far north? Thanks for visiting my blog!

      • Vegetables can be difficult… more so as you go further north. We are lucky here in Iqaluit that we get some interesting things from time to time 🙂

  2. Yum, Marcia. Looks delicious. Will have to try it!

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