Moving right along, it’s Wednesday and I’m really enjoying the antioxidants I’ve been consuming all week as well as depriving myself of treats like red wine and chocolate!
Now that was a bit over-enthusiastic, wasn’t it? Really, it’s a great detox regimen and I don’t crave too many things. So far, I mostly miss coffee with organic milk, red wine with dinner, and that little bite of dark chocolate after dinner.
But, I must persist!
Detox Menu: Day 3
Breakfast: Raspberry Banana Smoothie (soy milk only; no dairy); orange juice; Good Earth decaf chai (no milk)
Second Breakfast: 1 hard-cooked happy egg
Snack: One Michigan Honeycrisp apple
Snack: Peanut butter on Sami’s Bakery Millet & Flax toast; chamomile tea