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	<title>Life Is Fare</title>
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	<description>One woman&#039;s approach to living life to the fullest by eating happy food.</description>
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		<title>Life Is Fare</title>
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		<title>Six Recipes for Root Vegetables</title>
		<link>http://lifeisfare.wordpress.com/2012/01/30/six-recipes-for-root-vegetables/</link>
		<comments>http://lifeisfare.wordpress.com/2012/01/30/six-recipes-for-root-vegetables/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:44:54 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Eat Your Veggies]]></category>
		<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[you are what you eat]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[locavore]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[root vegetables]]></category>
		<category><![CDATA[celeriac]]></category>
		<category><![CDATA[Mark Bittman]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[carrots]]></category>

		<guid isPermaLink="false">http://lifeisfare.wordpress.com/?p=10929</guid>
		<description><![CDATA[If you eat seasonally and live in the northern half of the U.S., you may be wondering by now what else you can do with all those root vegetables. From Mark Bittman, one of my favorite food writers, comes six &#8230; <a href="http://lifeisfare.wordpress.com/2012/01/30/six-recipes-for-root-vegetables/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10929&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_10933" class="wp-caption alignnone" style="width: 510px"><a href="http://www.nytimes.com/2012/01/29/magazine/root-vegetables.html?_r=1&amp;emc=tnt&amp;tntemail0=y"><img class="size-full wp-image-10933" title="Root vegetables" src="http://lifeisfare.files.wordpress.com/2012/01/mark-bitman_rootveg.jpg?w=500&#038;h=385" alt="" width="500" height="385" /></a><p class="wp-caption-text">Photo via The New York Times</p></div>
<p>If you eat seasonally and live in the northern half of the U.S., you may be wondering by now what else you can do with all those root vegetables.</p>
<p>From <a href="http://bittman.blogs.nytimes.com/?ref=magazine" target="_blank">Mark Bittman</a>, one of my favorite food writers, comes <a href="http://www.nytimes.com/interactive/2012/01/29/magazine/recipes-root-vegetables.html" target="_blank">six recipes</a> for root vegetables in <em><a href="http://www.nytimes.com/2012/01/29/magazine/root-vegetables.html?_r=1&amp;emc=tnt&amp;tntemail0=y" target="_blank">The New York Times</a></em>.</p>
<p><a href="http://www.nytimes.com/interactive/2012/01/29/magazine/recipes-root-vegetables.html#Baked_Celeriac" target="_blank">Baked Celeriac</a></p>
<p><a href="http://www.nytimes.com/interactive/2012/01/29/magazine/recipes-root-vegetables.html#Mixed-Root-Vegetable_Sauté" target="_blank">Mixed-Root-Vegetable Saute</a></p>
<p><a href="http://www.nytimes.com/interactive/2012/01/29/magazine/recipes-root-vegetables.html#Potato_Nik" target="_blank">Potato Nik</a></p>
<p><a href="http://www.nytimes.com/interactive/2012/01/29/magazine/recipes-root-vegetables.html#Creamy_Carrot_Soup" target="_blank">Creamy Carrot Soup</a></p>
<p><a href="http://www.nytimes.com/interactive/2012/01/29/magazine/recipes-root-vegetables.html#Braised_Beets" target="_blank">Braised Beets</a></p>
<p><a href="http://www.nytimes.com/interactive/2012/01/29/magazine/recipes-root-vegetables.html#Parsnip_Gratin" target="_blank">Parsnip Gratin</a></p>
<p>I like what he suggests to offer variety and creativity with these vegetables, which are often interchangeable: &#8220;Mess around. Bake beets instead of celeriac; make creamy potato soup, braise carrots, braise parsnips and so on. And don’t stop there: please consider turnips, rutabaga and yams, as well as taro, yucca, boniato and cassava&#8230;.By the time you’re sick of all that, it’ll be spring.&#8221;</p>
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			<media:title type="html">marsayer2000</media:title>
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			<media:title type="html">Root vegetables</media:title>
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	</item>
		<item>
		<title>Go Halfsies: Eat Less, Give More</title>
		<link>http://lifeisfare.wordpress.com/2012/01/26/go-halfsies-eat-less-give-more/</link>
		<comments>http://lifeisfare.wordpress.com/2012/01/26/go-halfsies-eat-less-give-more/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 19:07:32 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Eateries]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[you are what you eat]]></category>

		<guid isPermaLink="false">http://lifeisfare.wordpress.com/?p=10919</guid>
		<description><![CDATA[Here&#8217;s a great dining-out concept I just read about in The Daily GOOD. Halfsies: Connecting the Dots from Go Halfsies on Vimeo. Go Halfsies, a social initiative, offers choice to diners to eat a healthier portion size, reduce food waste, &#8230; <a href="http://lifeisfare.wordpress.com/2012/01/26/go-halfsies-eat-less-give-more/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10919&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a great dining-out concept I just read about in <a href="http://www.good.is/?utm_campaign=daily_good2&amp;utm_medium=email_daily_good2&amp;utm_source=popular_good_link&amp;utm_content=%27Go%20Halfsies%27%20Fights%20Hunger%2C%20Waste%2C%20and%20Crazy%20Restaurant%20Portions" target="_blank">The Daily GOOD</a>.<br />
<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/34256741' width='480' height='250' frameborder='0'></iframe></div></p>
<p><a href="http://vimeo.com/34256741">Halfsies: Connecting the Dots</a> from <a href="http://vimeo.com/gohalfsies">Go Halfsies</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p><a href="http://gohalfsies.com/" target="_blank">Go Halfsies</a>, a social initiative, offers choice to diners to eat a healthier portion size, reduce <a href="http://lifeisfare.wordpress.com/2011/05/12/waste-not-want-not/">food waste</a>, and help fight hunger. According to GOOD, &#8220;Halfsies plans to partner with local restaurants, beginning in Austin and New York City, that will designate a certain portion of their menu to the initiative. When a customer chooses a meal with a &#8216;go halfsies&#8217; symbol, she&#8217;ll pay full price while receiving only half of the portion. Ninety percent of the proceeds are donated to support the fight against hunger.&#8221;</p>
<p>Download their <a href="//vimeo.com&quot;&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;" target="_blank">brochure</a> to learn more. And watch for the Halfsies icon on menus! <a href="http://gohalfsies.com/"><img class="alignnone size-full wp-image-10925" title="Go Halfsies" src="http://lifeisfare.files.wordpress.com/2012/01/halfsies.jpg?w=500" alt=""   /></a></p>
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			<media:title type="html">Go Halfsies</media:title>
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		<title>A Special Dinner</title>
		<link>http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/</link>
		<comments>http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 02:27:22 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Eateries]]></category>
		<category><![CDATA[Wheat-Free Corn-Free Dairy-Free Dinners]]></category>
		<category><![CDATA[corn-free]]></category>
		<category><![CDATA[dairy-free]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food allergies]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[life is fare]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[wheat-free]]></category>

		<guid isPermaLink="false">http://lifeisfare.wordpress.com/?p=10822</guid>
		<description><![CDATA[Last night I had the privilege of collaborating with Butch&#8217;s Restaurant in Holland, Michigan to promote my cookbook, Nothing to Sneeze At, during a dinner for which Chef Adam prepared wheat-free, corn-free, cow-dairy-free recipes from the book. I think several &#8230; <a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10822&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/butchs-2/" rel="attachment wp-att-10824"><img class="alignnone  wp-image-10824" title="Butch's Restaurant, Holland, Michigan" src="http://lifeisfare.files.wordpress.com/2012/01/butchs.jpg?w=390&#038;h=152" alt="" width="390" height="152" /></a></p>
<p>Last night I had the privilege of collaborating with <a href="http://butchs.net/" target="_blank">Butch&#8217;s Restaurant</a> in Holland, Michigan to promote my cookbook, <a href="http://lifeisfare.wordpress.com/my-cookbooks/">Nothing to Sneeze At</a>, during a dinner for which Chef Adam prepared wheat-free, corn-free, cow-dairy-free recipes from the book. I think several of the dinner guests were pleasantly surprised when they tasted the dishes he made and realized how delicious they can be&#8211;even with substitutions. For me, it was a treat to taste my recipes made by a professional chef!</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/img_9110_butchs2/" rel="attachment wp-att-10826"><img class="alignnone size-full wp-image-10826" title="Nothing to Sneeze At books for sale" src="http://lifeisfare.files.wordpress.com/2012/01/img_9110_butchs2.jpg?w=500" alt=""   /></a></p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/img_9128_butchs4/" rel="attachment wp-att-10831"><img class="alignnone size-full wp-image-10831" title="Marcia Davis with Chef Adam of Butch's Restaurant" src="http://lifeisfare.files.wordpress.com/2012/01/img_9128_butchs4.jpg?w=500" alt=""   /></a></p>
<p>We had a great turnout of 20 people and dinner was held in one of Butch&#8217;s private dining rooms.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/img_9120_butchs3/" rel="attachment wp-att-10828"><img class="alignnone size-full wp-image-10828" title="Nothing to Sneeze At dinner, Butch's Restaurant" src="http://lifeisfare.files.wordpress.com/2012/01/img_9120_butchs3.jpg?w=500" alt=""   /></a></p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/img_9123_butchs8/" rel="attachment wp-att-10830"><img class="alignnone size-full wp-image-10830" title="Nothing to Sneeze At dinner, Butch's Restaurant" src="http://lifeisfare.files.wordpress.com/2012/01/img_9123_butchs8.jpg?w=500" alt=""   /></a></p>
<p>The evening started with a book signing and, after a brief introduction about the cookbook, we began our four-course meal.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/img_9121_butchs7/" rel="attachment wp-att-10829"><img class="alignnone size-full wp-image-10829" title="Marcia Davis at Butch's Restaurant" src="http://lifeisfare.files.wordpress.com/2012/01/img_9121_butchs7.jpg?w=500" alt=""   /></a></p>
<p>Each of the courses was chosen by Chef Adam from one of four sections in the cookbook: soup, meat, pasta, and vegetarian.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/img_9133_butchs9/" rel="attachment wp-att-10832"><img class="alignnone size-full wp-image-10832" title="Menu for the Nothing to Sneeze At dinner, Butch's Restaurant" src="http://lifeisfare.files.wordpress.com/2012/01/img_9133_butchs9.jpg?w=500" alt=""   /></a></p>
<p>Dessert was a yummy vegan chocolate cupcake provided by the baker at <a href="http://uncommongroundscafe.com/" target="_blank">Uncommon Grounds</a> in Saugatuck, Michigan, who also bakes for Butch&#8217;s.</p>
<p>The event was a fun way to share my experience with food allergies, which were first introduced to me by <a href="http://lifeisfare.wordpress.com/whos-bill/">Bill</a>.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/img_9113_butchs1/" rel="attachment wp-att-10827"><img class="alignnone size-full wp-image-10827" title="Marcia Davis and Bill Holm" src="http://lifeisfare.files.wordpress.com/2012/01/img_9113_butchs1.jpg?w=500" alt=""   /></a></p>
<p>Thanks to Butch for hosting the event&#8211;the first of its kind at his restaurant with a focus on food allergies&#8211;and showing how the restaurant values its customers by accommodating special dietary needs.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/19/a-special-dinner/img_9109_butchs6/" rel="attachment wp-att-10825"><img class="alignnone size-full wp-image-10825" title="Marcia Davis and Butch TerHaar, Butch's Restaurant" src="http://lifeisfare.files.wordpress.com/2012/01/img_9109_butchs6.jpg?w=500" alt=""   /></a></p>
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			<media:title type="html">Butch&#039;s Restaurant, Holland, Michigan</media:title>
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			<media:title type="html">Nothing to Sneeze At books for sale</media:title>
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			<media:title type="html">Marcia Davis with Chef Adam of Butch&#039;s Restaurant</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_9120_butchs3.jpg" medium="image">
			<media:title type="html">Nothing to Sneeze At dinner, Butch&#039;s Restaurant</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_9123_butchs8.jpg" medium="image">
			<media:title type="html">Nothing to Sneeze At dinner, Butch&#039;s Restaurant</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_9121_butchs7.jpg" medium="image">
			<media:title type="html">Marcia Davis at Butch&#039;s Restaurant</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_9133_butchs9.jpg" medium="image">
			<media:title type="html">Menu for the Nothing to Sneeze At dinner, Butch&#039;s Restaurant</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_9113_butchs1.jpg" medium="image">
			<media:title type="html">Marcia Davis and Bill Holm</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_9109_butchs6.jpg" medium="image">
			<media:title type="html">Marcia Davis and Butch TerHaar, Butch&#039;s Restaurant</media:title>
		</media:content>
	</item>
		<item>
		<title>The Perennial Plate: Episode 71</title>
		<link>http://lifeisfare.wordpress.com/2012/01/18/the-perennial-plate-episode-71/</link>
		<comments>http://lifeisfare.wordpress.com/2012/01/18/the-perennial-plate-episode-71/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 18:29:30 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Movies and Documentaries]]></category>
		<category><![CDATA[The Perennial Plate]]></category>

		<guid isPermaLink="false">http://lifeisfare.wordpress.com/?p=10815</guid>
		<description><![CDATA[The Perennial Plate Episode 71: Soil Envy from Daniel Klein on Vimeo. It seems that most farmers these days are philosophers, too. Meet David Cleverdon of Kinnikinnick Farm, who sells certified organic produce directly to Chicago farmers markets and chefs like Chef &#8230; <a href="http://lifeisfare.wordpress.com/2012/01/18/the-perennial-plate-episode-71/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10815&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/29234620' width='480' height='250' frameborder='0'></iframe></div>
<p><a href="http://vimeo.com/29234620">The Perennial Plate Episode 71: Soil Envy</a> from <a href="http://vimeo.com/theperennialplate">Daniel Klein</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>It seems that most farmers these days are philosophers, too. Meet David Cleverdon of <a href="http://www.kinnikinnickfarm.com/" target="_blank">Kinnikinnick Farm</a>, who sells certified organic produce directly to Chicago farmers markets and chefs like Chef Paul Kahan from <a href="http://thepublicanrestaurant.com/" target="_blank">The Publican</a>.</p>
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			<media:title type="html">marsayer2000</media:title>
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		<title>Searching for Food in Cuba</title>
		<link>http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/</link>
		<comments>http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 02:02:32 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Eat Your Veggies]]></category>
		<category><![CDATA[Produce from the Garden]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Cuba]]></category>
		<category><![CDATA[First-Hand Aid]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[Havana]]></category>
		<category><![CDATA[mercado]]></category>

		<guid isPermaLink="false">http://lifeisfare.wordpress.com/?p=10785</guid>
		<description><![CDATA[Last week Bill and I were in Cuba with First-Hand Aid, the organization that brings medicine to the people there. Another way we help people is by assisting a food program called Meals on Heels, for which we bring lunch &#8230; <a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10785&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Last week <a href="http://lifeisfare.wordpress.com/whos-bill/">Bill</a> and I were in Cuba with <a href="http://www.firsthandaid.org/" target="_blank">First-Hand Aid</a>, the organization that brings medicine to the people there. Another way we help people is by assisting a food program called Meals on Heels, for which we bring lunch to elderly people who can&#8217;t leave their homes. I asked the program director how he shops for the food and he told me he spends Friday, Saturday, and Sunday each week going from market to market trying to find all the ingredients he needs to make lunch for 30 people from Monday through Friday. That&#8217;s 150 meals. And, in Cuba, sometimes <em>no hay</em>. Translation: there is none.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/img_8881_mercado8/" rel="attachment wp-att-10787"><img class="alignnone size-full wp-image-10787" title="Shopping at the mercado in Havana, Cuba" src="http://lifeisfare.files.wordpress.com/2012/01/img_8881_mercado8.jpg?w=500" alt=""   /></a></p>
<p>It&#8217;s not like in the U.S. or other industrialized countries where you can go to a supermarket and load up for the week. In Cuba, you have to go to the meat market, then the produce market, then the fish market, but the problem is there may simply be no fish that day. So you continue walking to other markets in the city until you find it (or don&#8217;t), sometimes logging 20 kilometers in a weekend.</p>
<p>Here are some images from our visit to a couple of the produce markets, where we were able to find onions, carrots, tomatoes, cucumbers, and squash&#8211;items on our shopping list for the week.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/img_8882_mercado1/" rel="attachment wp-att-10788"><img class="alignnone size-full wp-image-10788" title="Beans, peppers, and tomatoes at the mercado, Havana, Cuba" src="http://lifeisfare.files.wordpress.com/2012/01/img_8882_mercado1.jpg?w=500" alt=""   /></a></p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/img_8891_mercado2/" rel="attachment wp-att-10790"><img class="alignnone size-full wp-image-10790" title="Onions, squash, cucumbers, and sweet potatoes at the mercado in Havana, Cuba" src="http://lifeisfare.files.wordpress.com/2012/01/img_8891_mercado2.jpg?w=500" alt=""   /></a></p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/img_8888_mercado7/" rel="attachment wp-att-10789"><img class="alignnone size-full wp-image-10789" title="Choosing carrots and tomatoes at the mercado, Havana, Cuba" src="http://lifeisfare.files.wordpress.com/2012/01/img_8888_mercado7.jpg?w=500" alt=""   /></a></p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/img_8905_mercado5/" rel="attachment wp-att-10793"><img class="alignnone size-full wp-image-10793" title="Shopping at the mercado, Havana, Cuba" src="http://lifeisfare.files.wordpress.com/2012/01/img_8905_mercado5.jpg?w=500" alt=""   /></a></p>
<p>The corn, however, did not look so good. So we kept looking&#8230;.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/img_8895_mercado3/" rel="attachment wp-att-10791"><img class="alignnone size-full wp-image-10791" title="Maiz, or corn, at the mercado, Havana, Cuba" src="http://lifeisfare.files.wordpress.com/2012/01/img_8895_mercado3.jpg?w=500" alt=""   /></a></p>
<p>But <em>no hay comida</em>&#8211;no food here&#8211;at this market. So we kept on walking&#8230;.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/img_8898_mercado4/" rel="attachment wp-att-10792"><img class="alignnone size-full wp-image-10792" title="Mercado, Havana, Cuba" src="http://lifeisfare.files.wordpress.com/2012/01/img_8898_mercado4.jpg?w=500" alt=""   /></a></p>
<p>We did find some spices at the next market but no corn that was acceptable. Maybe tomorrow&#8230;.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/14/searching-for-food-in-cuba/img_8908_mercado6/" rel="attachment wp-att-10794"><img class="alignnone size-full wp-image-10794" title="Buying spices at the mercado, Havana, Cuba" src="http://lifeisfare.files.wordpress.com/2012/01/img_8908_mercado6.jpg?w=500" alt=""   /></a></p>
<p>It&#8217;s a common problem in Cuba. Even when tourists eat at restaurants, sometimes the menu items are simply not available. Bill and I were in Havana a week and could not get rice and beans, a common Cuban staple, until the last night when we had dinner.</p>
<p>It just reinforces how lucky we are in the U.S. to have access to so much food from all over the world and, in particular, in Michigan where we have a rich bounty of local produce available even in the <a href="http://lifeisfare.wordpress.com/2012/01/04/michigan-ranks-in-top-ten-for-winter-farmers-markets/">winter</a>.</p>
<p>(If you&#8217;re interested in learning more about the Cuban economy as it relates to food, check out the article &#8220;<a href="http://harpers.org/archive/2010/10/0083149" target="_blank">Thirty Days as a Cuban</a>&#8221; in <em>Harper&#8217;s</em> magazine. Sorry, but you&#8217;ll have to pay for it to access it online!)</p>
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			<media:title type="html">marsayer2000</media:title>
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		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_8881_mercado8.jpg" medium="image">
			<media:title type="html">Shopping at the mercado in Havana, Cuba</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_8882_mercado1.jpg" medium="image">
			<media:title type="html">Beans, peppers, and tomatoes at the mercado, Havana, Cuba</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_8891_mercado2.jpg" medium="image">
			<media:title type="html">Onions, squash, cucumbers, and sweet potatoes at the mercado in Havana, Cuba</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_8888_mercado7.jpg" medium="image">
			<media:title type="html">Choosing carrots and tomatoes at the mercado, Havana, Cuba</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_8905_mercado5.jpg" medium="image">
			<media:title type="html">Shopping at the mercado, Havana, Cuba</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_8895_mercado3.jpg" medium="image">
			<media:title type="html">Maiz, or corn, at the mercado, Havana, Cuba</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_8898_mercado4.jpg" medium="image">
			<media:title type="html">Mercado, Havana, Cuba</media:title>
		</media:content>

		<media:content url="http://lifeisfare.files.wordpress.com/2012/01/img_8908_mercado6.jpg" medium="image">
			<media:title type="html">Buying spices at the mercado, Havana, Cuba</media:title>
		</media:content>
	</item>
		<item>
		<title>The Perennial Plate: Episode 70</title>
		<link>http://lifeisfare.wordpress.com/2012/01/07/the-perennial-plate-episode-70/</link>
		<comments>http://lifeisfare.wordpress.com/2012/01/07/the-perennial-plate-episode-70/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 17:00:00 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Movies and Documentaries]]></category>
		<category><![CDATA[J Bar L Ranch]]></category>
		<category><![CDATA[The Perennial Plate]]></category>

		<guid isPermaLink="false">http://lifeisfare.wordpress.com/?p=10777</guid>
		<description><![CDATA[The Perennial Plate Episode 70: The Cows and The Horses from Daniel Klein on Vimeo. In this episode, Daniel Klein visits Bryan Ulring of J Bar L Ranch.  Situated on 30,000 acres in one of the most important wild life corridors &#8230; <a href="http://lifeisfare.wordpress.com/2012/01/07/the-perennial-plate-episode-70/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10777&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/28876754' width='480' height='250' frameborder='0'></iframe></div>
<p><a href="http://vimeo.com/28876754">The Perennial Plate Episode 70: The Cows and The Horses</a> from <a href="http://vimeo.com/theperennialplate">Daniel Klein</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
<p>In this episode, Daniel Klein visits Bryan Ulring of J Bar L Ranch.  Situated on 30,000 acres in one of the most important wild life corridors in Montana, this ranch tries to replicate the bisons’ role in this habitat.  The result is an area packed with wildlife, fertile soil as well as a healthy and delicious meat.</p>
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			<media:title type="html">marsayer2000</media:title>
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		<title>Michigan Ranks in Top Ten for Winter Farmers Markets</title>
		<link>http://lifeisfare.wordpress.com/2012/01/04/michigan-ranks-in-top-ten-for-winter-farmers-markets/</link>
		<comments>http://lifeisfare.wordpress.com/2012/01/04/michigan-ranks-in-top-ten-for-winter-farmers-markets/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:30:11 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[Eat Your Veggies]]></category>
		<category><![CDATA[Happy Food]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Produce from the Garden]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[locavore]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[winter farmers market]]></category>
		<category><![CDATA[you are what you eat]]></category>

		<guid isPermaLink="false">http://lifeisfare.wordpress.com/?p=10683</guid>
		<description><![CDATA[Who would have thought a state in the middle of the snow belt, where Lake Effect creates cloud cover and precipitation over the Great Lakes from November through March, would be in the top ten of all the states in &#8230; <a href="http://lifeisfare.wordpress.com/2012/01/04/michigan-ranks-in-top-ten-for-winter-farmers-markets/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10683&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Who would have thought a state in the middle of the snow belt, where Lake Effect creates cloud cover and precipitation over the Great Lakes from November through March, would be in the top ten of all the states in the country for its number of winter farmers markets?</p>
<p>According to the <em><a href="http://www.hollandsentinel.com/newsnow/x550229027/Michigan-among-tops-in-winter-farmers-markets" target="_blank">Holland Sentinel</a></em>, Michigan made the list for the first time ever for states with the highest number of winter markets, meaning, those that operate between November and March.</p>
<p>At the top of the list was New York&#8211;no surprise&#8211;with 180 markets. The Hudson Valley region, in particular, is a mecca for locavores.</p>
<p>The USDA announced <a href="http://www.usda.gov/wps/portal/usda/usdahome?contentid=2011/12/0516.xml&amp;contentidonly=true" target="_blank">the list</a>, citing that the number of winter markets has increased 38 percent nationwide, from 886 to 1,225.</p>
<p>Here&#8217;s the list by state for the top ten:</p>
<ol>
<li> New York</li>
<li>California</li>
<li>Pennsylvania</li>
<li>North Carolina</li>
<li>Ohio</li>
<li>Maryland</li>
<li>Florida</li>
<li>Massachusetts</li>
<li>Virginia</li>
<li>Michigan</li>
</ol>
<p>“The demand for locally grown food continues to increase,” said Michigan Department of Agriculture and Rural Development Director Keith Creagh. “Through winter markets, consumers are able to buy local products year-round, and farmers are able to bring in additional income to support their families and businesses in what has traditionally been a slower time of the year for many farm businesses.”</p>
<p>One way farmers in colder climates have been able to extend their season is by using <a href="http://research.msu.edu/stories/hoop-house-allows-year-round-farming-msu" target="_blank">hoop house technology</a>, which is probably how I found <a href="http://lifeisfare.wordpress.com/2009/11/14/michigan-raspberries-in-november/">Michigan raspberries in November</a> at my local market.</p>
<p>Keep it up, farmers! I prefer getting my produce locally from you!</p>
<p><span class="Apple-style-span" style="font-size:14px;line-height:23px;"><br />
</span></p>
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		<title>Lamb Shanks for New Year&#8217;s</title>
		<link>http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/</link>
		<comments>http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 01:17:45 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[Grassfed meat]]></category>
		<category><![CDATA[Happy Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Wheat-Free Corn-Free Dairy-Free Dinners]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[lamb shanks]]></category>
		<category><![CDATA[life is fare]]></category>
		<category><![CDATA[pastured meat]]></category>
		<category><![CDATA[you are what you eat]]></category>

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		<description><![CDATA[I love lamb shanks. But because Bill and I get one lamb a year, we only have lamb shanks once a year. Last year&#8217;s recipe is one of my favorites. I was torn: I love sticking with a recipe I &#8230; <a href="http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10735&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/img_8339_lambshanks8/" rel="attachment wp-att-10743"><img class="alignnone size-full wp-image-10743" title="Lamb Shanks recipe" src="http://lifeisfare.files.wordpress.com/2012/01/img_8339_lambshanks8.jpg?w=500" alt=""   /></a></p>
<p>I love lamb shanks. But because <a href="http://lifeisfare.wordpress.com/whos-bill/">Bill a</a>nd I get one lamb a year, we only have lamb shanks once a year. Last year&#8217;s <a href="http://lifeisfare.wordpress.com/2011/02/02/when-theres-a-blizzard-make-lamb-shanks/">recipe</a> is one of my favorites. I was torn: I love sticking with a recipe I know is good but I also like experimenting. So for New Year&#8217;s this year I decided to try <a href="http://www.myrecipes.com/recipe/rosemary-lamb-pot-roast-with-cannellini-beans-10000001723435/" target="_blank">Rosemary Lamb Pot Roast with Cannellini Beans</a>. The recipes are similar except this one doesn&#8217;t call for any tomato.</p>
<p>My lamb shanks only weighed about two pounds so I cut this recipe in half, except for the cannellini beans. I ended up dumping the whole can in by accident but I was glad I did in the end!</p>
<p>Here are the lamb shanks browning in olive oil with herbes de Provence.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/img_8317_lambshanks1/" rel="attachment wp-att-10737"><img class="alignnone size-full wp-image-10737" title="Lamb shanks recipe" src="http://lifeisfare.files.wordpress.com/2012/01/img_8317_lambshanks1.jpg?w=500" alt=""   /></a></p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/img_8321_lambshanks2/" rel="attachment wp-att-10738"><img class="alignnone size-full wp-image-10738" title="Lamb shanks recipe" src="http://lifeisfare.files.wordpress.com/2012/01/img_8321_lambshanks2.jpg?w=500" alt=""   /></a></p>
<p>After browning, you add the wine, onions, rosemary, and garlic. I didn&#8217;t have cipollini onions so I substituted with two red onions, quartered.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/img_8323_lambshanks3/" rel="attachment wp-att-10739"><img class="alignnone size-full wp-image-10739" title="Lamb shanks recipe" src="http://lifeisfare.files.wordpress.com/2012/01/img_8323_lambshanks3.jpg?w=500" alt=""   /></a></p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/img_8325_lambshanks4/" rel="attachment wp-att-10740"><img class="alignnone size-full wp-image-10740" title="Lamb shanks recipe" src="http://lifeisfare.files.wordpress.com/2012/01/img_8325_lambshanks4.jpg?w=500" alt=""   /></a></p>
<p>Because our lamb is pastured, I always err on the conservative side for cooking. For example, the recipe called for a 350-degree oven but I set mine at 325. And, I only cooked two pounds of pastured lamb shanks for two hours, then checked to see that the meat was starting to fall off the bone. It was, so that&#8217;s when I added the carrots and beans.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/img_8329_lambshanks5/" rel="attachment wp-att-10741"><img class="alignnone size-full wp-image-10741" title="Lamb shanks recipe" src="http://lifeisfare.files.wordpress.com/2012/01/img_8329_lambshanks5.jpg?w=500" alt=""   /></a></p>
<p>Forty-five minutes later, perfection!</p>
<p>I actually let the meat rest about 20 minutes while Bill and I enjoyed our first toast of the evening. The meat and vegetables were so tender. It was a nice one-dish meal and we ate the leftovers the next day with brown rice.</p>
<p><a href="http://lifeisfare.wordpress.com/2012/01/01/lamb-shanks-for-new-years/img_8335_lambshanks7/" rel="attachment wp-att-10742"><img class="alignnone size-full wp-image-10742" title="Lamb shanks recipe" src="http://lifeisfare.files.wordpress.com/2012/01/img_8335_lambshanks7.jpg?w=500" alt=""   /></a></p>
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		<title>Can You Canoe?</title>
		<link>http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/</link>
		<comments>http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 03:12:51 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[Eateries]]></category>
		<category><![CDATA[Happy Food]]></category>
		<category><![CDATA[Canoe restaurant]]></category>
		<category><![CDATA[farm to table]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[Ontario]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[you are what you eat]]></category>

		<guid isPermaLink="false">http://lifeisfare.wordpress.com/?p=10685</guid>
		<description><![CDATA[During my visit to Toronto this past fall with my friend Cathy, one of the culinary highlights was Canoe. Located on the 54th floor of the Toronto Dominion (TD)  Bank Tower, it was a big step for me, who doesn&#8217;t do &#8230; <a href="http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10685&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_10689" class="wp-caption alignleft" style="width: 490px"><a href="http://www.oliverbonacini.com/Canoe.aspx"><img class=" wp-image-10689      " title="Canoe Restaurant" src="http://lifeisfare.files.wordpress.com/2011/12/canoe_gallery006.jpg?w=480&#038;h=360" alt="" width="480" height="360" /></a><p class="wp-caption-text">Photo via Canoe Restaurant</p></div>
<p>During my visit to Toronto this past fall with my friend Cathy, one of the culinary highlights was <a href="http://www.oliverbonacini.com/Canoe.aspx" target="_blank">Canoe</a>.</p>
<p><a href="http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/canoe6/" rel="attachment wp-att-10695"><img class="alignright  wp-image-10695" title="Toronto Dominion Bank Tower" src="http://lifeisfare.files.wordpress.com/2011/12/canoe6.jpg?w=233&#038;h=311" alt="" width="233" height="311" /></a></p>
<p>Located on the 54th floor of the Toronto Dominion (TD)  Bank Tower, it was a big step for me, who doesn&#8217;t do skyscrapers&#8211;let&#8217;s say nothing higher than 30 floors&#8211;since 9/11. I know, it&#8217;s irrational. But that&#8217;s where I landed after the traumatic experience of that event. I figure I can run down thirty flights pretty quickly if I need to.</p>
<p>It was worth the trip once I got off the elevator. Opening a bottle of wine right away helped, of course.</p>
<p><a href="http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/canoe2/" rel="attachment wp-att-10691"><img class="size-medium wp-image-10691 alignnone" title="Marcia Davis at Canoe, overlooking Lake Ontario, in Toronto" src="http://lifeisfare.files.wordpress.com/2011/12/canoe2.jpg?w=400&#038;h=271" alt="" width="400" height="271" /></a></p>
<p>But the real draw&#8211;besides the view of Toronto and Lake Ontario&#8211;was the chef&#8217;s creative use of artisanal Canadian ingredients. It&#8217;s all spelled out on the <a href="http://www.oliverbonacini.com/OliverBonacini/media/pdfs/Canoe_Dinner.pdf" target="_blank">menu</a>.</p>
<p><a href="http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/canoe1/" rel="attachment wp-att-10690"><img class="alignnone size-full wp-image-10690" title="Canoe dinner menu" src="http://lifeisfare.files.wordpress.com/2011/12/canoe1.jpg?w=500&#038;h=281" alt="" width="500" height="281" /></a></p>
<p>While our server assured us that the Chef chooses local ingredients whenever possible, not everything was regional. I&#8217;ve come across the same dilemma in the States as well. Sometimes you have to go to the prairie states or provinces to get the best pastured lamb because there may not be a supplier nearby that can accommodate a restaurant&#8217;s demands. At least it&#8217;s better than procuring from New Zealand.</p>
<p>So, I had the Alberta lamb with turnips and butterball potatoes that night. And it was divine. Nothing beats seasonal vegetables to accompany a meat like lamb.</p>
<p><a href="http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/canoe4/" rel="attachment wp-att-10693"><img class="size-medium wp-image-10693 alignnone" title="Alberta lamb" src="http://lifeisfare.files.wordpress.com/2011/12/canoe4.jpg?w=400&#038;h=220" alt="" width="400" height="220" /></a></p>
<p>Before the main course of lamb, I started the meal with a duck bacon.</p>
<p><a href="http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/canoe3/" rel="attachment wp-att-10692"><img class="alignnone size-medium wp-image-10692" title="Duck bacon" src="http://lifeisfare.files.wordpress.com/2011/12/canoe3.jpg?w=400&#038;h=290" alt="" width="400" height="290" /></a></p>
<p>And finished with artisanal cheese, nuts, and cranberry bread.</p>
<p><a href="http://lifeisfare.wordpress.com/2011/12/30/can-you-canoe/canoe5/" rel="attachment wp-att-10694"><img class="alignnone  wp-image-10694" title="Artisanal cheese, nuts and cranberry bread" src="http://lifeisfare.files.wordpress.com/2011/12/canoe5.jpg?w=385&#038;h=299" alt="" width="385" height="299" /></a></p>
<p>I think it may be one of the best restaurants in Toronto. And, if you&#8217;re not afraid of heights, it won&#8217;t be a challenge to zoom to the 54th floor of the TD Tower!</p>
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			<media:title type="html">Marcia Davis at Canoe, overlooking Lake Ontario, in Toronto</media:title>
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			<media:title type="html">Canoe dinner menu</media:title>
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			<media:title type="html">Alberta lamb</media:title>
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			<media:title type="html">Duck bacon</media:title>
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			<media:title type="html">Artisanal cheese, nuts and cranberry bread</media:title>
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		<title>The Perennial Plate: Episode 69</title>
		<link>http://lifeisfare.wordpress.com/2011/12/26/the-perennial-plate-episode-69/</link>
		<comments>http://lifeisfare.wordpress.com/2011/12/26/the-perennial-plate-episode-69/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 20:50:58 +0000</pubDate>
		<dc:creator>Marcia Davis</dc:creator>
				<category><![CDATA[Buy Local]]></category>
		<category><![CDATA[Eat Your Veggies]]></category>
		<category><![CDATA[Movies and Documentaries]]></category>
		<category><![CDATA[Daniel Klein]]></category>
		<category><![CDATA[food blog]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[foraging]]></category>
		<category><![CDATA[locavore]]></category>
		<category><![CDATA[morel mushrooms]]></category>
		<category><![CDATA[The Perennial Plate]]></category>
		<category><![CDATA[you are what you eat]]></category>

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		<description><![CDATA[I&#8217;ve been behind on The Perennial Plate videos documenting Chef Daniel Klein and photographer Mirra Fine as they traversed the country from May to November this year. But why not watch an episode about foraging for Washington morel mushrooms at the end &#8230; <a href="http://lifeisfare.wordpress.com/2011/12/26/the-perennial-plate-episode-69/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lifeisfare.wordpress.com&amp;blog=9149758&amp;post=10672&amp;subd=lifeisfare&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been behind on <a href="http://www.theperennialplate.com/" target="_blank">The Perennial Plate </a>videos documenting <a href="http://www.theperennialplate.com/about/" target="_blank">Chef Daniel Klein</a> and photographer <a href="http://www.theperennialplate.com/about/" target="_blank">Mirra Fine</a> as they <a href="http://www.theperennialplate.com/map/" target="_blank">traversed the country</a> from May to November this year. But why not watch an <a href="http://www.theperennialplate.com/episodes/2011/09/episode-69-mountain-morels/" target="_blank">episode</a> about foraging for Washington morel mushrooms at the end of December? It&#8217;s a nice way to remember what may buried under snow for the next few months.</p>
<div class='embed-vimeo' style='text-align:center;'><iframe src='http://player.vimeo.com/video/28568624' width='480' height='250' frameborder='0'></iframe></div>
<p><a href="http://vimeo.com/28568624">The Perennial Plate Episode 69: Mountain Morels</a> from <a href="http://vimeo.com/theperennialplate">Daniel Klein</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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